Who I Work With
Mercury Mindset partners with driven individuals and groups across sport, performance, fitness, and business who want to elevate how they think, feel, and show up every day.
Athletes & Athletics
Athletics includes physical sports, competitive exercise, and track and field events like running, jumping, and throwing. This covers individual athletes, full teams, and coaches who compete.
Performers & Performance
Performance is the act of doing a task and how well it’s done. Either on stage, on duty, or under pressure. This includes artists, musicians, dancers, theater performers, singers, military, and first responders who need to perform when it matters most.
Gym-Goers & Fitness Communities
Gym-goers are people who regularly train in fitness centers, gyms, or recreation clubs to exercise, work out, or lift weights. This includes individual lifters as well as fitness clubs and gyms as organizations looking to build a strong, resilient culture.
Business & Corporate Professionals
This includes anyone working in business or within a corporation. Such as leaders, managers, C-suite executives, and teams. All who want to improve focus, decision-making, communication, and resilience in work environments.
Mindset
• Confidence
• Self-talk
• Motivation
• Growth mindset
• Self-belief
• Self-esteem
• Mental toughness
• Goal setting
• Self-efficacy
• Athletic/performance identity
• Mistakes and overcoming doubt
Focus
• Focus
• Attention
• Concentration
• Eliminating distractions
• Energy management
• Staying present
• Flow
• Routines
• Decision-making
• Mental preparation
Emotion & Resilience
• Performance anxiety
• Stress management
• Emotional regulation
• Resilience
• Injury process and recovery
• Pressure
• Nerves
• Mistake recovery
• Burnout
• Coping with setbacks
Performance Development
• Goal setting
• Mental performance skill development
• Pre- and post-performance routines
• Leadership
• Team building
• Communication
• Habit building
• Consistency
Pricing Overview
How Pricing Works
Individual Packages
Pricing is customized based on observation needs, travel, session length, and other factors. I currently accept Zelle, cash, or checks only.
• Package 1: Intake session + 1 session (tailored consulting)
• Package 2: Intake session + 6 sessions, assessments when relevant, up to 2 hours of observation per week (tailored consulting)
• Package 3: Intake session + 12 sessions, assessments when needed, up to 5 hours of observation per week (tailored consulting)
Teams & Performance Domains
Team Packages (same pricing structure as individuals, with team-based observation):
• Package 1: One team workshop + coach meeting
• Package 2: 6 team sessions, coach meeting, up to 3 coach sessions, team assessments if needed
• Package 3: Coach meeting, 12 team sessions, assessments if needed, 6 coach sessions
Performance Domains (athletes, performers, gym-goers, business, etc.) follow the same package structure as above unless noted below.
Business & Gyms
Business – Individuals:
• Same 3-package structure as individuals, but without observation.
Business – Groups:
• Pricing based on length of engagement:
– 30, 45, 60, or 90-minute workshops
– Half-day or full-day formats
Gym-Goers (Individuals):
• Same 3-package structure as individuals, without observation.
Gyms (Organizations):
• Group workshops available in 30, 45, or 60-minute formats.